By Alan Radley,David Gentle

ISBN-10: 0953994562

ISBN-13: 9780953994564

a desirable “pulp” variety publication of dumbbell workouts by way of top actual tradition historians, Alan Radley and David mild. Containing an enormous compendium of educational drawings, it’s a extraordinary survey of overall healthiness and power improvement utilizing dumbbells. comprises ~ seven-hundred illustrations.

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1001 Dumbbell Exercises by Alan Radley,David Gentle

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